If the risk of cancer, heart attacks or strokes is not enough to deter you from smoking, the damage it does to your skin should be. A recent study involving twins showed the twin who smoked for a longer period of time looked 57% older than the other twin. In this study, both twins smoked; however, the twin who looked…
If you want to have soft, glowing skin like a baby, you need to sleep like a baby! A recent study at the University Hospitals (UH) Case Medical Center in Cleveland indicated that the amount of sleep you get heavily determines your skin’s youthfulness and ability to recover from everyday stressors. Sleep deprivation can increase the signs of aging in…
