Winter weather can be rough on our skin—the snow, the sun and the dry air all take a toll. The cold may put our summer glow into hibernation, but there are ways to fight back. Let your skin glow and look hydrated and healthy with five steps to help counteract the effects of harsh winter weather. Wash with warm water:…
The countdown to the new year has begun and that means it’s time to set new resolutions for 2018. While thinking about taking control of your health, don’t overlook skincare. Your skin is the defense against infection and proper skincare keeps it healthy and strong. Need help getting started? Check out our top 5 skincare resolutions for healthy skin this…
Delicious holiday meals can come at a cost to your waistline – but did you know your skin will suffer the consequences too? Sugary beverages and fat-filled desserts add up and your skin may see the worst of its effects. From tired, puffy skin to excess breakouts, the old saying “you are what you eat” can come true when choosing…
With Valentine’s Day just around the corner, the myth that chocolate leads to pimples is just that – a myth. There is no medical evidence that simply eating chocolate causes acne. But before you make your way through that giant heart-shaped box of candy, be aware that a daily high-sugar/high-fat diet can promote inflammatory responses in the body, which can ultimately…
Having a great skincare regimen means more than just washing and maintaining your skin. While constantly washing and maintaining your skin’s cleanliness is one of the main aspects of your skincare, eating habits are just as critical in skincare. Drs. Dale Isaacson and Marilyn Berzin have recently developed a list of foods and drinks that are damaging to the skin. They…
When you need a little pick-me-up this summer, skip the iced coffee and grab an iced tea instead! Your skin will thank you. In case you haven’t heard, iced tea is becoming the go-to drink for health, skincare and beauty benefits. 1. Iced tea is not only a refreshing drink to quench your thirst, but it can also help reduce…
Humans have hair growing all over their body except on their palms and soles. At any given time, about ninety percent of hair on the scalp is growing. This is made up of keratin, a protein that produces both hair and nails. The human scalp holds 100,000 to 150,000 strands of hair. It is normal to lose 50-100 hairs daily,…
The little blue pill that helps men with erectile dysfunction (ED) might be linked to increased chances of melanoma, the deadliest of all skin cancers. A study of nearly 26,000 men in the United States found that users were not at increased risk for other types of less-dangerous skin cancers. Sildenafil, commonly known as Viagra, might increase the risk of…
Millions of people are raving about the new wearable fitness devices that track steps and distance walked, calories burned, stairs climbed, and even hours spent sleeping. The Fitbit Force, one such device, is a wristband that syncs to users’ computers, tablets and smartphones, making it easier than ever before to stay active and lose weight. For some Fitbit Force wearers’ the wristband…
The Oscar nominations are out and the nominees are scurrying around Hollywood searching for the perfect gown, tux and accessories. You can be sure they’re all visiting their dermatologists so their skin will look its Oscar-best when the cameras roll on March 2nd. It’s not easy to keep your skin glowing and dewy during the cold winter months, even for the…
