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Tag: Eating Well

Say “Yes” to Chocolate this Valentine’s Day

Say “Yes” to Chocolate this Valentine’s Day

With Valentine’s Day just around the corner, the myth that chocolate leads to pimples is just that – a myth.  There is no medical evidence that simply eating chocolate causes acne.  But before you make your way through that giant heart-shaped box of candy, be aware that a daily high-sugar/high-fat diet can promote inflammatory responses in the body, which can ultimately…

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