With Valentine’s Day just around the corner, the myth that chocolate leads to pimples is just that – a myth. There is no medical evidence that simply eating chocolate causes acne. But before you make your way through that giant heart-shaped box of candy, be aware that a daily high-sugar/high-fat diet can promote inflammatory responses in the body, which can ultimately…
As the old saying goes, first impressions are everything. Whether you’re at an interview or on a date, the first thing someone will notice about you is your eyes. Though eyes are the proverbial windows to the soul, they can also show signs of old age. Reclaim your youth with these six tips to achieve the radiant glow you had…
If you want to have soft, glowing skin like a baby, you need to sleep like a baby! A recent study at the University Hospitals (UH) Case Medical Center in Cleveland indicated that the amount of sleep you get heavily determines your skin’s youthfulness and ability to recover from everyday stressors. Sleep deprivation can increase the signs of aging in…
