Aging is not for the faint of heart, but Botox is a fantastic way to get the rejuvenated, youthful skin that you really want to help make the process a little easier!
Part of getting a great Botox treatment is knowing what you should do before and afterward. When wondering how to care for your skin after anti-aging injections, you may want to know, “Can I exercise after Botox?”
So, What’s the Deal? Can I Exercise After Botox?
You should avoid exercising immediately after your treatment. This is because raising your heart rate too much can increase the risk of bruising and swelling. Too much exercise can also increase the risk of the Botox migrating to areas other than the targeted spots. You should also avoid touching your face or lying down for several hours after treatment.
Some exercises that you should do after treatments are facial exercises. By gently moving your face after treatment, you may be able to see your results sooner and some people think that these exercises cause a more even distribution of the Botox. But, don’t touch your face – use your muscles to make facial expressions!
When Can I Exercise After Botox?
Moderate exercise after about four hours is okay as long as your heart rate stays below 130. By waiting, you are giving the Botox a chance to establish itself. This exercise may be things like gentle stretching.
So, if you want to do exercise that is more active than that, you should wait a bit longer. You should wait at least 24 hours after your treatment for intense exercise. Also, wait a few more days before doing any exercises that involve inversions or put pressure on your injection site
Set Yourself Up for Success With Amazing Botox From DC Derm Docs
DC Derm Docs is here to answer all your questions including, “Can I exercise after Botox?” We make it our goal to make sure that you get fantastic results from your Botox treatment.
To make an appointment, please call us today at (202) 664-8342! Be sure to ask about our current specials when you contact our skilled injectors!