Ever hear the saying you are what you eat? Well, there’s truth behind the saying. What you eat can either help with your constant battle of achieving the perfect skin or vastly hinder your efforts. Here are the best and worst foods for your skin: AVOID, AVOID, AVOID Foods with a high glycemic index – Foods with a high glycemic…
DIY skincare products are becoming the newest trend. Fortunately for our pockets, a lot of these products can be made with everyday food ingredients that offer natural, therapeutic and revitalizing benefits to your skin. Here are five common skincare products that are not only dermatologist-approved, but also probably already in your kitchen cabinet: Coconut Oil – Coconut oil has recently…
